Jayne Tingle on stage in competition condition

North West England / Worldwide online

IFBB Pro.Elite PersonalTrainer.Online Coach.

Nearly three decades in the sport. British titles, an IFBB Pro Card, and a training floor in the North West. I coach in person in Leigh and Ashton-in-Makerfield, and online anywhere in the world.

Start your enquiryIs online coaching for me?

Every enquiry comes straight to me.Message me on WhatsApp if that is easier.

  • IFBB Pro Card
  • Multiple British Champion
  • Strongman winner
  • Jiu-Jitsu double gold, every comp
  • IBJJF gold
  • Coaching since 1998
Who you are working with

Hey, I'm Jayne. IFBB Pro Figure, elite coach, and a proud mum of two.

I have lived and breathed this sport since 1998, most of that time while raising two boys on my own. I won NABBA's first ever Toned Figure category, took multiple British titles, and earned my IFBB Pro Card. I have also won strongman competitions, and in Jiu-Jitsu I have taken double gold at every competition I have entered, including gold at IBJJF.

What makes me different is simple. Life is hectic and cookie-cutter plans do not survive contact with it. I build programmes that fit around your week rather than asking you to rebuild your week around a programme.

Read my full story

Jayne Tingle with her son, both holding gold medals won at the JJ World League Florida Open
With my youngest at the JJ World League Florida Open. He is a Jiu-Jitsu World Champion, and I coach him too.
How we can work together

Three ways in.

  • Online coaching

    A programme built for your body, your gym and your week, with weekly check-ins and direct access to me.

    • Programming written for you, adjusted every week
    • Nutrition you can hold down on a night shift or on holiday
    • Video form reviews and direct message access
    Apply for online coaching

  • Personal training

    Hands-on sessions in Leigh and Ashton-in-Makerfield, built around what you want to change.

    • Two training bases across the North West
    • Technique corrected in real time, not from a video
    • Programming that continues between sessions
    Enquire about 1:1 training

  • Posing coaching

    Stage presentation from someone who has competed at the highest level, in person or over video.

    • Every federation, every class
    • Mandatory poses, transitions and your routine
    • Stage walk, timing and presence under the lights
    Book a posing session
Online coaching

Coaching from an IFBB Pro, in your pocket.

Most people do not need more information. They need someone accountable. Someone who looks at your last four weeks, works out why progress stalled, and changes the right thing at the right time.

See what you get

  • A training programme written for you

    Built around your goal, your experience, your injury history and the equipment you can actually get to. Every exercise has a reason, and if you ask me what that reason is, I will tell you.

  • Nutrition that fits your life, not the other way round

    Targets and structure you can hold down on a night shift, on holiday, or with three kids and a school run. No banned foods, no weighing broccoli in a restaurant, no plan that collapses the first time life happens.

  • Weekly check-ins with a real review

    Every week you send me your numbers, your photos and how you are feeling. Every week you get a written response telling you what is working, what is not, and exactly what changes for the next seven days.

  • Video form reviews

    Film your working sets and send them over. I will tell you what your hips are doing, why you feel it in the wrong place and what to fix, before it becomes a niggle you cannot train through.

Four more, including video form reviews and competition prep.See everything you get.

Client results

Real people. Real work.

See all transformations

In their words

What clients say

  • Working with Jayne has been one of the best decisions I have made for my health. She helped me lose 10 pounds of fat in two months, and taught me how to do it in a healthy, sustainable way. Her supportive, realistic approach, tailored meal guidance and challenging workouts kept me motivated. Jayne genuinely cares. She listens, she adapts, and she is always there with expert advice. I feel stronger, leaner and more energised. I would definitely recommend her.

    ZahbiaPersonal training client

  • After using other posing coaches, Jayne was recommended to me, and what a recommendation it was. The difference I have experienced in my posing in just a few weeks is tenfold. Jayne is incredibly attentive, picking up on small tweaks and changes that would otherwise have been left alone.

    Dave WreshPosing client

  • I chose Jayne for her decades in the business and because she is a pro bodybuilder. I have been having one to one sessions with her for five years now and I am extremely pleased with the results, especially on the parts that are hard to train. I had my posing lessons with Jayne too and I was extremely impressed with my routine. I then went on to win, and got an invite to the British finals.

    Teresa Kearney ShukerCompetition prep client
Where I train people

Two bases, plus the whole world.

Start here

Tell me what you are chasing.

Where you are now, where you want to be, and anything I should know about your health, your injuries or your schedule. I will tell you straight whether I am the right coach for it. No obligation, no hard sell, and if I think somebody else would serve you better, I will say so.

Start your enquiry

Every enquiry comes to Jayne personally. Usually answered the same day.

Message me