JAYNE TINGLE

IFBB Pro & Elite Personal Trainer

Transform your body and life with personalised training from a champion with over 25 years of experience.

Book a Session Learn More

About Jayne

IFBB Professional

Hey, I'm Jayne – IFBB Pro Figure, Elite Coach, and proud mum of two amazing boys.

For over 25 years, I've lived and breathed fitness while juggling the demands of single parenthood. My journey started after having my first son, when I discovered bodybuilding and quickly made my mark. From winning NABBA's first-ever Toned Figure category to becoming British champion multiple times, I've constantly pushed my limits. Eventually, I earned my IFBB Pro Card and competed at the highest level.

But I'm not just about bodybuilding. I've won strongman competitions and recently took double gold in Jiu-Jitsu at JJWorldLeague in Florida. As a coach, I've helped countless athletes across different disciplines – from bodybuilding competitors to MMA fighters, and even my youngest son, who's a World Champion in Jiu-Jitsu.

What makes me different? I get it. Life is hectic, and cookie-cutter plans don't work. I create personalised programs that fit your life, not the other way around. Whether you're prepping for competition, improving athletic performance, or just want to feel your best, I'll help you get there without turning your life upside down.

Ready to build the strongest version of yourself? Let's do this together. I'm available for in-person training in the North West and online coaching worldwide.

Strongman Competition

1st Place Jiu-Jitsu World League - Florida Open

My approach to fitness draws from every discipline I've mastered. Whether you're preparing for a bodybuilding stage, a strongman event, or a Jiu-Jitsu competition, I understand the unique demands of each and how they can complement one another.

I believe in developing well-rounded athletes who are not just aesthetically pleasing but also strong, functional, and resilient. My training philosophy focuses on real-world performance while maintaining a balanced physique.

Want to train with someone who's been there and done it? Let's chat. Whether you're in the North West looking for in-person training or anywhere in the world for online coaching, I'm here to help you achieve your goals.

Training Services

Personal Training

One-on-one personalised training sessions tailored to your specific goals, whether it's fat loss, muscle building, or competition prep.

Available at Powerbeck Gym (Leigh) or Evolution Gym (St Helens)
£40 per session
Block of 10 for £300 (save £100)

Book via WhatsApp

Online Coaching

Comprehensive remote coaching including customised workout plans, nutrition guidance, and regular check-ins to keep you accountable.

Available worldwide
£120 per month (UK clients)
$150 per month (US clients)

Book via WhatsApp

Posing Sessions

Expert competition posing coaching to help you showcase your physique to its full potential on stage. Perfect your presentation and increase your chances of placing.

Available face-to-face or online
£50 per session
Competition-specific posing routines

Book via WhatsApp

Master Your Stage Presence

I offer expert posing practice sessions to help you perfect your presentation, highlight your physique, and build the confidence to command the stage. Whether you're a first-time competitor or a seasoned pro, my personalised guidance will elevate your posing to the next level.

Book Posing Practice

Training Locations

Powerbeck Gym

Leigh, WN7 5DW

Jayne's primary training location. A professional gym with all the equipment needed for effective training sessions.

View on Google Maps

Evolution Gym

St Helens

Alternative training location for clients based near St Helens. Fully equipped with everything needed for your fitness journey.

View on Google Maps

Client Transformations

Steven

12 Weeks

Lost 10kg

Steven committed to a 12-week competition prep plan and dropped 10kg through strict training and nutrition. His dedication paid off—he stepped on stage looking his best and proudly took 1st place in an open class bodybuilding competition.

Darren

10 Weeks

Lifestyle Transformation

Darren came to me for a lifestyle change and holiday prep. Over 10 weeks, he lost 13kg and completely transformed his physique. Through structured training and smarter habits, he's now leaner, more confident, and has a sustainable routine he enjoys.

Yvonne

6 Months

Lifestyle Transformation

Yvonne came to me shortly after her daughter turned one. She'd already made a solid return to the gym but wanted to level up—especially with her nutrition and glute development. We focused on structured, progressive training and dialled-in nutrition. Every session challenged her in new ways, and her drive never wavered. She's transformed her body and built serious strength and confidence along the way.

Julie

4 Months

Lost 18kg, Built Lean Muscle

Janice first came to me for bikini posing, but her vision was bigger. We progressed through the ranks—from athletic to women's physique. She placed 2nd (just behind me!) and went on to win the NABBA Masters Championship in Italy. Julie has since gone onto win over 45 Europeaans, IFBA Miss Universe, 2bro pros and more. true testament to hard work and ambition.

Client Testimonials

"Working with Jayne has been one of the best decisions I’ve made for my health. She’s helped me lose 10 pounds of fat in two months—and taught me how to do it in a healthy, sustainable way. Her supportive, realistic approach, tailored meal guidance, and challenging workouts kept me motivated. Jayne genuinely cares—she listens, adapts, and is always there with expert advice. I feel stronger, leaner, and more energised. I definitely recommend Jayne."

Zahbia

Personal Training Client
"After using other posing coaches, Jayne was recommended to me and what a recommendation it was! The difference i have experienced in my posing in just a few weeks is ten-fold. Jaynes attentiveness is amazing, picking up on small tweaks and changes which would be otherwise left compromised."

Dave Wresh

Posing Client
"I chose Jayne for her 30+ years in the business and she is a pro bodybuilder. I've been having one to one training sessions with Jayne for 5 years now and I'm extremely pleased with the results I've achieved especially targeting parts that are hard to train. I also had my posing lessons with Jayne and I was extremely impressed with my routine. I then went on to win and got an invite to British finals."

Teresa Kearney Shuker

Competition Prep Client